August 5, 2019 Happy little crayons! There's a new Bob Ross coloring book coming out Are you a Bob Ross fan who just can't seem to master his signature wet-on-wet painting style? Or maybe a coloring book fan who wants to zen out while shading some happy little trees? Either way, you'll be psyched about the second Bob Ross coloring book hitting shelves soon… Read More 2.1k 13 Comments September 26, 2018 Microdosing pain: how to make things suck less, by sucking more The truth of my anxiety is revealed: I invested all my time in building little walls all over the place to try to shelter myself from pain, but what I was actually doing was denying myself opportunities to learn and become more capable. So what if I choose to expose myself to pain in small doses so that I can get better at managing it? Read More June 25, 2018 This meditation app is using Bob Ross magic to lull you to sleep If you're a fan of meditation/relaxation apps like Headspace and Meditation Studio, and ALSO a fan of the dulcet voice of Bob Ross, you're in luck. The meditation and sleep app Calm is introducing PBS fave Bob Ross' voice as part of its Sleep Stories, using the audio from his super relaxing painting episodes to lull you into repose. Read More 2.1k 10 Comments June 9, 2018 Doing everything "right" & changing the world: My mental health and Anthony Bourdain When I found out Anthony Bourdain took his own life, I was in shock. I still am. I cried all day. I’m crying now. My shock doesn’t come from a place of ignorance; I have clinical depression myself, and I’ve been medicated for a couple of years. I’ve worked hard to change my habits so that they help my mental health. Overall, it’s working. But there are still days, weeks, months when things are bleak… Read More 123…9
2.1k 13 Comments September 26, 2018 Microdosing pain: how to make things suck less, by sucking more The truth of my anxiety is revealed: I invested all my time in building little walls all over the place to try to shelter myself from pain, but what I was actually doing was denying myself opportunities to learn and become more capable. So what if I choose to expose myself to pain in small doses so that I can get better at managing it? Read More June 25, 2018 This meditation app is using Bob Ross magic to lull you to sleep If you're a fan of meditation/relaxation apps like Headspace and Meditation Studio, and ALSO a fan of the dulcet voice of Bob Ross, you're in luck. The meditation and sleep app Calm is introducing PBS fave Bob Ross' voice as part of its Sleep Stories, using the audio from his super relaxing painting episodes to lull you into repose. Read More 2.1k 10 Comments June 9, 2018 Doing everything "right" & changing the world: My mental health and Anthony Bourdain When I found out Anthony Bourdain took his own life, I was in shock. I still am. I cried all day. I’m crying now. My shock doesn’t come from a place of ignorance; I have clinical depression myself, and I’ve been medicated for a couple of years. I’ve worked hard to change my habits so that they help my mental health. Overall, it’s working. But there are still days, weeks, months when things are bleak… Read More 123…9
June 25, 2018 This meditation app is using Bob Ross magic to lull you to sleep If you're a fan of meditation/relaxation apps like Headspace and Meditation Studio, and ALSO a fan of the dulcet voice of Bob Ross, you're in luck. The meditation and sleep app Calm is introducing PBS fave Bob Ross' voice as part of its Sleep Stories, using the audio from his super relaxing painting episodes to lull you into repose. Read More 2.1k 10 Comments June 9, 2018 Doing everything "right" & changing the world: My mental health and Anthony Bourdain When I found out Anthony Bourdain took his own life, I was in shock. I still am. I cried all day. I’m crying now. My shock doesn’t come from a place of ignorance; I have clinical depression myself, and I’ve been medicated for a couple of years. I’ve worked hard to change my habits so that they help my mental health. Overall, it’s working. But there are still days, weeks, months when things are bleak… Read More 123…9
2.1k 10 Comments June 9, 2018 Doing everything "right" & changing the world: My mental health and Anthony Bourdain When I found out Anthony Bourdain took his own life, I was in shock. I still am. I cried all day. I’m crying now. My shock doesn’t come from a place of ignorance; I have clinical depression myself, and I’ve been medicated for a couple of years. I’ve worked hard to change my habits so that they help my mental health. Overall, it’s working. But there are still days, weeks, months when things are bleak… Read More 123…9