Why electroconvulsive therapy was the closest thing to a magic bullet I’ve found for my depression

When I requested electroshock (also known as electroconvulsive therapy or ECT) from my psychiatrist, she was shocked that I was actually requesting it. Nearly every medical professional I spoke to on my ECT journey made a concerted effort to sing its praises and try to convince me to stick with it. I didn't need convincing, and I am incredibly glad that I stuck with it. ECT has helped me in ways that no other treatment has, lifting me out of a 15+ year fog of depression and making me much more capable of functioning like a "normal" adult.

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An extremely relatable bathroom adventure with shapewear

On this particular evening I was in full Spanx. I did look great in the dress, but I had not thought about how bathroom breaks would work. I took a bathroom break during the award ceremony and it was exhausting.

I'm totally going to overshare here…

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How sex toys empowered me after trauma & shame

In December of 2009, I bought my first sex toy, and it was incredible. Here was an entire industry dedicated to the act of bringing my body pleasure. Not for anyone else, but for my own enjoyment. And it wasn't presented as secretive and embarrassing and shameful: it was bright purple. And for the first time, my body felt like mine and my sexuality belonged to me. Since then, sex toys have been an active interest of mine, and I've learned a lot about them — and about how important they are.

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There's an app that'll help you find places where you can actually take up space as a larger person

You know what's rad? Stores, restaurants, bars, theme parks, and other public spaces which are accessible for everyone — even those of us who take up space or call ourselves fat or otherwise like to not be squeezed into spaces which are only meant for a fraction of the population. I stumbled upon an app that is sort of like a Yelp but for rating accessibility for fat/plus size (you pick your terms!) people. If you are one of these people, these things will sound familiar…