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Doing everything "right" & changing the world: My mental health and Anthony Bourdain

When I found out Anthony Bourdain took his own life, I was in shock. I still am. I cried all day. I’m crying now. My shock doesn’t come from a place of ignorance; I have clinical depression myself, and I’ve been medicated for a couple of years. I’ve worked hard to change my habits so that they help my mental health. Overall, it’s working. But there are still days, weeks, months when things are bleak…

1.3k

My mother abandoned me and my life was forever changed

I was just a regular teenage girl one moment and then a wreck the next. All I had to worry about in life was what outfit I would have to wear to school the next day and what grades I got in my classes. But that all changed in just one day.

My mom had been going through a rough patch and her depression had gotten the worst of her. One day she just vanished into thin air…

How to reach out to a friend with social anxiety

I have a friend with severe social anxiety and depression. He lives with his mom now, doesn't leave the house, and I (and all of our shared friends) haven't seen him in about two years. All of our attempts to email/call/visit haven't worked and he won't reply. I know he's in therapy, but I'd love to help him if I can.

Is there any way I can reach out in a way that would feel safe for him?

1.4k

I'm a father and I want to talk about parenting with depression

I'm sure other parents have gone through this, and it's not a topic we talk about a lot. Postpartum depression has gotten a lot of press in recent years (as it should), but depression impacts dads as well. As men, we tend to avoid these kinds of topics by and large; which is foolish, but that doesn't make it any less the case.

So let's talk about parenting with depression…