I'm pregnant and in a metal band: how do I protect baby's hearing?

I'm an audio engineer and an electric violinist for a metal band, and just found out that I'm pregnant. It's early days, but do I need to cancel gigs after a certain point? As an engineer, I experience up to 105db at work, but generally staying under 90db. As a musician, though, I'm onstage next to drum kits and loud amps, including my own, for an average set of 50 minutes. Is there anything I can do to keep them safe without cancelling gigs?

These photos of moms & babes nursing in protest of family separation will inspire you

For the past two Saturdays, a group of mamas and babies have gathered outside of the ICE detention center in Portland, OR to breast/bottle feed their babies in protest of the Trump administration policies that have separated roughly 2,000 children from their parents.

They were invited to hold the line during the nationwide Families Belong Together march on June 30th and decided to make it a weekly event until meaningful change happens in regards to ICE…

A love letter to my postpartum angel, my sister

I never had much of a meaning for the term "angel" until my sister arrived in my bedroom at five in the morning after a seven-hour drive to be by my side right after I had just given birth for the first time. I felt guilty for pulling the alarm, but I was scared and confused and anxious — and she got it. She has two kids of her own, a partner, and a crazy work schedule… but she was there.

I'm graduating and want to move: but who will care for my ailing parents?

I am a 22-year-old woman graduating from undergrad in a few short weeks. My parents are in their 50s and 60s and both have had a lot of health complications. They're relatively stable, but because I'm their only child and I went to college locally, they have always relied on me for everything from helping with heavy household chores to emergency hospital visits. I know that I owe it to myself to live the life I want, which isn't really possible where my parents reside, but at the thought of moving away, all I can think about is who would help them do all those things if I wasn't there.

How do I make this choice without being selfish?