Category Archive

health

Covert cooking: how do I sneak healthy food into my family’s diet?

How can I stealthily convert my husband’s diet and my teenaged picky sister’s diet to get them to eat healthy without knowing. You know… baby steps. AND! what are some good whole food protein substitutes aside from tofu?

Healthy homemade nut-free lunch options for school-age kids

I have a new “back to basics” attitude when it comes to my son’s school lunches this year. I’m limiting as much prepackaged items as possible and increasing my own homemade items — with spectacular results.

My experience using Fertility Awareness Method to conceive a child

For the past eight years I have been battling severe endometriosis. Three surgeries, two rounds of medical menopause, and four doctors later: I am pregnant. But getting here wasn’t easy. Because of my endometriosis it was automatically assumed that I would have a difficult time getting pregnant and therefore my doctor wanted to put me on Clomid. Given that I had just gotten over another round of menopause-inducing hormones, I wasn’t about to add more synthetic hormones to the mix. So I refused the prescription and decided to try to conceive for at least six months before taking a serious fertility drug.

Morning sickness got you down? Here are my favourite places to throw up

Anyway, after discussing barfing at length with a few people, someone brought up the notion of refusing to throw up in a toilet. “Uh, why?”, I asked naively.

Talk to me about your exciting pregnancy-friendly sports, and post-baby sport motivations

I recently had taken up breakdance, boxing, and roller derby in one go (sometimes all three consecutively on the same weekday evenings). I just found out I’m pregnant, and the downside to the pregnancy is that I’ll have to put some of my sporting activities on hold. How have other moms found the motivation after baby arrived to get back into sports again?

Smoke alarms and first aid kits that make safety cute and magical

YOU GUYS I found this amazing smoke detector! It’s totally real. It is a chickadee that sings when it detects smoke. Oh my. And look what else I found in the category of safety products!

Crap, it’s cancer: parenting during a health crisis

My husband was diagnosed with rectal cancer in February 2011. He turned 40 only one month before. I’m only 31. We have a six-year old daughter and a three-year old son.

Let’s talk about acne and pregnancy

You can go ahead and say it: acne sucks. It especially sucks as an adult, when you’re all “Shouldn’t I already be past this shit?!” My skin has never been the most stellar on its own, but after being prescribed Tazorac when I was twenty, I had it under control. Fast-forward a few years to twenty-three, when I was pregnant with Jasper. It turns out using Tazorac while pregnant is a BIG no-no, so I was suddenly stranded without my favorite skincare treatment.