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Resilience reading: Books to help with the bounce-back

When I was going through the shitshow of my post-divorce emotional recovery process, I read SO MANY BOOKS. With 50/50 custody, suddenly half my time was very very empty and I was adrift and confused and so I did what nerds have always done: I buried my feelings in words, and went searching for my redemption in books. These are the crisis and resilience books that helped me the most…

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Individuation: stumbling toward emotional self-reliance

Maybe the most obvious way to talk about individuation is to say that, in the context of my marriage, if there was a bad feeling, I would look to my spouse to help me with it. Over the years, this mean that basically I held him at least partially responsible for my sense of well-being. Then, suddenly, my sense of well-being was very much my responsibility alone… and ultimately, it always was.

A reminder in difficult times: Love is an extraordinary and beautiful thing

Each person expresses and feels love in many ways. We love people in our lives with different kinds of love — the love for a child, a parent, friends, and lovers. Each love is defined and felt in personal ways depending on who receives it. I have loved many people in many ways in my lifetime. Loving someone is a selfless endeavor. To love someone is to bare your soul. To trust that person with the deepest parts of you. Love is gentle and selfless and kind.

Here's a reminder about love in these difficult times…