Is there yoga for people who can't do yoga?

On my rheumatologist's recommendation, I don't do yoga, because if I stretch too far I'll damage my joints. However, I would really like to find something else that combines meditativeness with motion. Is there a "yoga for people who can't do yoga"?

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Mama, why are you fat?: Teaching kids about different bodies

Growing up, I was teased all the time about my weight, and it affected me profoundly. I was almost 30 before I reached a place where I could just inhabit my body without seeing it as a problem. I decided that I didn't want to view my own skin as an enemy. And I certainly don't want my children growing up thinking that everyone should look like people in magazines, or that we should all just be miserable with our physical bodies because they aren't "perfect."

We all fight this fight, and we probably all want a better world for our children to have bodies in. How do we make that happen?