I'm a father and I want to talk about parenting with depression

I'm sure other parents have gone through this, and it's not a topic we talk about a lot. Postpartum depression has gotten a lot of press in recent years (as it should), but depression impacts dads as well. As men, we tend to avoid these kinds of topics by and large; which is foolish, but that doesn't make it any less the case.

So let's talk about parenting with depression…


Postpartum anxiety, devastating prenatal diagnosis: What to expect when parenthood isn't what you expected

The thing is, no one really knows what you should expect, when you're expecting. More often than not, the things you experience as a parent are not what you expected. Sometimes they're beautiful. Sometimes things are not so wonderful — Postpartum Anxiety. A devastating prenatal diagnosis. An abortion… So, what do you do when pregnancy or parenthood isn't what you expected?

I survived post-partum depression — twice

Before I had kids, I was really, really happy. I didn't exactly party like a rock star, but I had all the free time in the world. I worked 40 hours, had a great boyfriend, vacationed every chance I got, and spent office time Googling fun drinks to make after work. Then I missed a period, found out I was pregnant, and everything I thought I was dissolved.


How acupuncture helped treat my post-natal depression

Tom's birth experience was drastically different to what I'd been hoping for and expecting. Instead of a calm, quiet drug-free home birth, I ended up being whisked to hospital in an ambulance, and having every intervention I'd hoped to avoid. Immediately following the birth, I knew that my physical recovery would take a while. What I didn't realise was how long it would take to recover mentally.