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Individuation: stumbling toward emotional self-reliance

Maybe the most obvious way to talk about individuation is to say that, in the context of my marriage, if there was a bad feeling, I would look to my spouse to help me with it. Over the years, this mean that basically I held him at least partially responsible for my sense of well-being. Then, suddenly, my sense of well-being was very much my responsibility alone… and ultimately, it always was.

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Let's talk about talking about your "sex number"

The number of people I have slept with is higher than most women I've asked. At the end of the day, I'm not going to lie about my number — I am not ashamed. But I do wonder how I should talk about it in future dating scenarios.

Anyone else with a high sex number want to give me advice about talking open and honestly about it?

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Projections: falling in love with ourselves through what we see in others

Projecting on people, when it's blind, is pretty unkind. But if can catch yourself projecting — it's actually a hugely useful tool for self reflection. If you can be awake enough to the illusion to understand that the real issue isn't really about the other person, but WHAT you're projecting on that person… then you gain access to some remarkable insight into your own values, your own growth edges, and your own story.