5.5k

How I hacked my anxiety with my iPhone

So much of my time is taken up by worrying about the time, that I can barely do anything else. I work, anxiety-ridden, with one eye on the clock. I don't dare make other plans on days I already have plans, lest I lose track of time. And my heart is beating hard and fast for hours on end. Then my therapist gave me a suggestion in helping with my timing anxiety, and, after giving it a lot of time to see if it worked, I can honestly say IT HAS BEEN THE BEST THING EVER!

3.1k

I (started to) defeat my body image issues with a sword

A few months after starting to run regularly, my fiance found a local sword fighting class. Even a year earlier I might have hesitated (“swords aren’t for people like me”) but thanks to my new-found confidence, I was ready to dive in. I’ve spent the last six months focusing on thinking of my body in new, positive ways. I focus on what I can do instead of my perceived flaws. I don’t wake up every morning feeling like the most beautiful woman on the planet, but I also don’t usually wake up in a cloud of self hate.

1.6k

I'm an anarchist and so are you (probably)

Smashing the windows of Starbucks, a giant red encircled A, and the music of the Sex Pistols… these are the things, images, and sounds that may be evoked when people are discussing anarchy. I'm writing to set the record straight and share with you the ways in which anarchy can and should be incorporated into everyday life.