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Can someone love food and still love the earth?

I just recently became interested in where my food comes from. I am willing to be more responsible about what I buy, but from what I've read, grass-fed beef does not always mean humane, Dole bananas are picked by slaves, tomatoes are killing the earth with pesticides, and milk is made by abusing dairy cows.

So what I'm asking is: what's fact and what's fiction, and what can I do!? I feel like I can't eat anything without feeling guilty about it! Can someone love food and love the earth?