1.8k 32 Comments February 6, 2017 Sleep hygiene: protecting your sleep and your sanity during an information war A friend mentioned that in order to combat her news-triggered anxiety, she was focusing on creating nighttime and morning routines to help protect her time in bed as precious and not to be fucked with. Basically, she's making rituals to protect the sacred space of FUCKING SLEEPING. This is what's known as "sleep hygiene," and of course it's important all the time… but maybe extra important during times like these, when the cultural anxiety is through the roof. You can't get shit done if you're exhausted. Sleep is crucial. Read More 1.9k 20 Comments January 5, 2017 Food that FEELS good vs food that just tastes good As you may have heard, last year I got divorced. One of the big shifts I dealt with after the split was adapting to solo food preparation duties… and in fact, completely relearning my relationship with hunger, food, and nourishing myself. A big part of this shift was relearning how food feels in my body… Read More 6.8k 26 Comments October 11, 2016 Let's talk about my article for The Guardian about divorce Last week The Guardian published an article I wrote about recovering from my divorce called Seven things I wish I'd known before my divorce: an optimistic guide to the future. (For those of you who missed it, here's my Offbeat Bride post from a few months ago where I was like "Oh yeah, I'm divorced now.) Read More 1…345
1.9k 20 Comments January 5, 2017 Food that FEELS good vs food that just tastes good As you may have heard, last year I got divorced. One of the big shifts I dealt with after the split was adapting to solo food preparation duties… and in fact, completely relearning my relationship with hunger, food, and nourishing myself. A big part of this shift was relearning how food feels in my body… Read More 6.8k 26 Comments October 11, 2016 Let's talk about my article for The Guardian about divorce Last week The Guardian published an article I wrote about recovering from my divorce called Seven things I wish I'd known before my divorce: an optimistic guide to the future. (For those of you who missed it, here's my Offbeat Bride post from a few months ago where I was like "Oh yeah, I'm divorced now.) Read More 1…345
6.8k 26 Comments October 11, 2016 Let's talk about my article for The Guardian about divorce Last week The Guardian published an article I wrote about recovering from my divorce called Seven things I wish I'd known before my divorce: an optimistic guide to the future. (For those of you who missed it, here's my Offbeat Bride post from a few months ago where I was like "Oh yeah, I'm divorced now.) Read More 1…345