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I've been married for three years and I still can't pick a married last name

It happens all the time. Someone will look at me, ask for my name, and I'll panic. What is my name here? My doctor and my library know me as Ms. My-Last-Name. Our dog groomer and favorite restaurant know me as Mrs. His-Last-Name. My bank knows me as both. And at some point, my gym changed my name to match my husband's, but I forget and give them the wrong name every time. Who am I this time?

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Your microbiome and you! How to feed it a healthy diet

Three years ago, I decided I needed to re-haul my diet. I was slowly gaining weight, no matter how much I exercised. I had a host of health issues, including eczema, vitamin deficiencies, and food sensitivities. I had lots of chronic pain, and caught every single cold and flu that came home from school with my kids. It got to a point where I began to wonder what was wrong with me. Why was my body fighting against me?

That's when I got interested in feeding my microbiome. WAIT! HOLD ON A MINUTE… WHAT IS A MICROBIOME?

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My mother abandoned me and my life was forever changed

I was just a regular teenage girl one moment and then a wreck the next. All I had to worry about in life was what outfit I would have to wear to school the next day and what grades I got in my classes. But that all changed in just one day.

My mom had been going through a rough patch and her depression had gotten the worst of her. One day she just vanished into thin air…

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My poly tips for working with jealousy (even if you're not polyamorous!)

A theme in poly articles I see a lot: non-monogamy requires so much effort — likely too much effort for most of us. And I have a growing appetite for unpacking our assumptions that non-monogamy is so much harder than other ways of being in relationship.

I'm not here to tell you that scheduling time with and navigating the feelings of multiple partners doesn't require a lot of work, or even that I think everyone needs to want to do the kind of work polyamory requires. Non-monogamy isn't a one-size-fits-all approach any more than monogamy is and both require dedication and communication…

The Mom Tribe: as a mom, you are never alone

When I was pregnant 11 years ago, I knew I was clueless. I was young and naïve and really didn't have the slightest idea what being a parent would entail. I don't think I could even comprehend past diapers and breastfeeding. I read every book that I could, studies and research, and all the information I could to be prepared for one of the biggest journey's of my life. None of that helped. Nothing can prepare for what life as a mom is like. I remember the day the nurse put this little guy in my arms and that was it. My heart filled up. I looked into those eyes and knew my world was no longer just my own.

My purpose found me. And I found the Mom Tribe.