I'm on a fermentation kick lately, and sauerkraut is my favorite. I love it because it's easy to make and it tastes great on everything from hotdogs to soup. But mostly I love it because homemade sauerkraut is full of probiotics, and I've had enough rounds of antibiotics to need some help in that department. To make a single large Mason jar worth of sauerkraut, here's what you do…
This is Offbeat Home's archive of vegan posts.
This is definitely one of my favourite vegan desserts because it's made with stuff from the cupboard, it's quick to put together, and you can easily change it up with different mix-ins. The best part is you don't even need an ice cream machine to make it.
This Megan-simple recipe from our menu turns out to also be super fast, vegan, gluten free, inexpensive, winter-friendly (frozen and canned ingredients totally fine) and yummy! This simplified recipe relies on ingredients that are easily available in a fairly well-stocked pantry, or everyday grocery store. Don't be frightened by the long list — this is actually very easy to make.
I feel like my husband deserves to have a wonderful birthday, where he doesn't have to give a damn about worrying about what's in his food. I figured if anyone would know about throwing a party for a nerd with dietary constrictions on a budget, the Offbeat Homies would know. So how do you pull off an awesome low-budget, gluten-free, soy-free, worry-free birthday party?
Because rice and beans is, in my opinion, a staple of a whole-foods vegan diet, I'd like to share with my homies another variation that, while not Megan-simple, is still delicious and will still please everyone — and it also happens to be pretty healthy. So here we have: Rainbow Brite rice and beans.
I have to have protein or I get cranky and tired. It seems the best non-meat protein option is the musical fruit… beans. After doing some research I heard that a natural cure for gas is cumin seeds. So I got to work on a recipe that incorporated cumin with the beans to come up with a dish that had fewer musical side-effects.