Use up all those summer tomatoes with these easy tomato recipes

If you grow your own tomatoes or simply snag them from your local grocer or farmer's market, you know that our love affair is almost over. Soon it will be fall and we'll be rolling around like dogs in pumpkin puree instead. So we need to celebrate the summer fruit veggie fruit(?) that is… the luscious tomato. Here are three of my favorite easy tomato recipes to use up your summer supply.

Ain't no shame in the calorie counting game: How to erase guilty feelings about eating at parties!

It's the start of the summer party season for the US. Which means tons of BBQ meat, beers, margaritas and CAKE! You can't have a party without cake! The perfect time for all that anxiety in your gut to start rising up about your food choices, and just how "good" you've been the last weeks. (I'll talk in a minute about how "being good" actually means nothing, by the way.) But if you're like me, and have made the choice to start logging your food intake, calorie counting and parties can lead to a lot of anxiety.