How to stay positive through a scary diagnosis

It's so easy to slip into a cycle of hating your body when it's not working properly. It's easy to feel bitter, alone, resentful and just all-around negative and depressed when your body is unhealthy in ways beyond your control, and all of those feelings are completely valid. I've chosen to stay positive and live my life in spite of my diseases, which is totally more easily said than done. Here's how I do it…

The best "life-changing" books to give as gifts

My friend Tiffany asked this question to the interwebs:

"What is the best book you ever received as a gift or bought for yourself? Not a beach read, but one of those page turners that changed and/or improved your life."

And the interwebs responded, and I thought I'd slurp them all up and deliver this comprehensive list of life-changing books to give as gifts. I'll go first…

How full-time RV-ing is helping me learn to be flexible

I am a type A person. On good days, these traits make me organized and on top of things. On bad days, they make me controlling and unable to cope well with change. Usually, that means planning my life in a way that it is more-or-less predictable. In part, hitting the road was part of a plan to gently push myself towards being okay with the unfamiliar. Here's how full-time RV-ing has helped me learn to be flexible…

The 3 tricks to staying positive in a negative world

It's so easy to be discontent with our bodies, our possessions, our lives; stepping back and realizing exactly how many amazing positives there are in each and every one of our lives is a huge step toward having a healthy mind and a happy life.

Here's how I do it…