1.2k

How to be period positive in 5 easy steps!

Newsflash: uteri bleed. This statement seems so innocuous, but even discussing menstruation is often considered taboo in many societies, including, to some degree, ours. It's time to evolve the way we think and speak about menstruation in an effort to become more period-positive.

Here are five easy ways to become more #PeriodPositive…

1.1k

Hey "bad moms," let's give ourselves permission to feel competent

Since the birth of my daughter, I've found myself using the phrase "I'm a bad mom" a lot. It horrifies my husband, who associates bad moms with criminals, not ordinary women with ordinary flaws.

Think about your best girlfriend who is also a mom. Now imagine someone called her a bad parent. How would you feel?

Somebody said it to my face once. He didn't really know me, had never met my daughter, he was just a drunken dick in the bar where I work, but he said it, he looked me in the eye and said: "You're a bad mother." Let me tell you, it's one hell of a fucking insult, and we should never, never, say it to ourselves.

The 3 tricks to staying positive in a negative world

It's so easy to be discontent with our bodies, our possessions, our lives; stepping back and realizing exactly how many amazing positives there are in each and every one of our lives is a huge step toward having a healthy mind and a happy life.

Here's how I do it…