Building an independent daily spiritual practice

For me, my daily spiritual practice is a pretty personal, private thing. It makes me a little squeamish to share what I'm doing, but I've invested a lot of time into developing my personal spiritual practice this year, and so maybe sharing what I'm doing will be interesting to other folks on their own solo spiritual journeys…

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Mediation doesn't work for me, and that's okay!

I am thoughtful, open-minded person who believes in the values of calm and stillness, who understands the neuroscientific studies on the way meditation massages our grey-matter, and who really wanted to be a Jedi when I grew up. But mediation doesn't work for me…