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3 ways to teach kids to be body-positive

Teaching kids to be body positive is one of the most radical things we can do to further the Body Acceptance cause. By raising a generation to be critical of diet culture, body policing, and body discrimination; by raising them to love their bodies as the amazing tools they are, and to spread that love and acceptance wherever they go, we have the ability to change our culture, one beautiful child at a time.

These tips can be incredibly useful in all your dealings with young people in your life. Here are my top three tips on how to teach kids to be body-positive…

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How can I help my partner learn to be body-positive?

>My partner has always been conventionally attractive. For a number of reasons, his recently body changes are resulting in a difficulty with self-esteem. How can I help my partner learn to be body-positive toward this new and unfamiliar body?

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How I deal with online hate (as someone with 20k+ followers)

I get a lot of messages of support and kindness every day from people, both men and women, who say that seeing me, a fat babe, being so confident and at home in my skin is inspiring to them. I also get a lot of hate messages every day from trolls who tell me to kill myself, send death threats, and tell me I'm ugly using every kind of language imaginable. So, how did I get over it? How do I not let the hate get to me…