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Safely taking the bus at night

The days are finally getting longer here in the Northern Hemisphere, but you might still find yourself commuting in the dark for a few weeks yet. Or maybe you're a public transit regular who uses the bus to get home after a night out. Let's talk about safety when you take the bus after dark…

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Moving meditation: Why walking commutes are awesome

I grew up in the Midwest, and my family was typical: we drove everywhere. I accepted that as just the way things were until I went to college. I walked a lot as an undergraduate student, and felt the lifestyle change deeply. When I moved to upstate New York for a new job a year ago, my apartment search revolved around finding a place that would let me walk to work. And honestly, my morning and evening commute has become one of the best parts of my day.