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Your microbiome and you! How to feed it a healthy diet

Three years ago, I decided I needed to re-haul my diet. I was slowly gaining weight, no matter how much I exercised. I had a host of health issues, including eczema, vitamin deficiencies, and food sensitivities. I had lots of chronic pain, and caught every single cold and flu that came home from school with my kids. It got to a point where I began to wonder what was wrong with me. Why was my body fighting against me?

That's when I got interested in feeding my microbiome. WAIT! HOLD ON A MINUTE… WHAT IS A MICROBIOME?

Always looking SHARP: cactus accessories for your home and your bod

Some things are just HOT right now: alpacas, festival gear, desert stuff… but one thing that makes me happy is the endurance of the cactus and succulent trend. Please stay forever, my prickly and green lovelies. Aloe you very much. You're always looking sharp. I'm ready to stop being a cact-I and start being a cact-US. Many apologies for all those puns.

Let's take a look at some of the most adorable cactus accessories for wearing and decoration no matter what season it is…

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My mother abandoned me and my life was forever changed

I was just a regular teenage girl one moment and then a wreck the next. All I had to worry about in life was what outfit I would have to wear to school the next day and what grades I got in my classes. But that all changed in just one day.

My mom had been going through a rough patch and her depression had gotten the worst of her. One day she just vanished into thin air…

19 super easy meal ideas from readers' go-to recipe files

Back in the summer, we featured a call-out to readers for their favorite super-easy lunches and dinners and you delivered. You gave us a ton of awesome lunch and dinner ideas! Let's face it, we're also tired after work, amirite? I've divided them into categories: grains and stuff, easy pastas, salads and greens, and sandwiches and toasts.

There are a lot of super easy meal ideas to be had here…