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10 things you can get rid of right now

We have a lot of junk we're hanging onto because we're lying to ourselves about why it's still here. I'm giving you full permission to get it the heck outta your life right now. I'm telling you that your lies are no good here: it's time to de-clutter that stuff.Here are ten things you can get rid of right now…

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What Buddhism can teach you about cleaning up cat hair

It's Sunday morning at 7 a.m., and I'm up with unexpected energy. I lay out my yoga mat and sun salute to plank position. And this is when it happens. A tumbleweed of cat hair the size of a small muffin bounces past my face. But here's the thing: I vacuumed last night! I lunge back into a child's pose of despair and debate interrupting my practice to vacuum.

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How do you combat pervasive cooking smells?

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How do you get cigarette smoke smell out of clothes?

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