Ain't no shame in the calorie counting game: How to erase guilty feelings about eating at parties!

It's the start of the summer party season for the US. Which means tons of BBQ meat, beers, margaritas and CAKE! You can't have a party without cake! The perfect time for all that anxiety in your gut to start rising up about your food choices, and just how "good" you've been the last weeks. (I'll talk in a minute about how "being good" actually means nothing, by the way.) But if you're like me, and have made the choice to start logging your food intake, calorie counting and parties can lead to a lot of anxiety.

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The ultimate list of interior design styles for home decor n00bs

When it comes to decorating, there is an enormous number of interior styles to choose from. Designers and decoration enthusiasts have come up with a seemingly endless list of possible style combinations — and they often given a precise name — which could be confusing to many people.

So let's start with the basics… Here's a list of the most prevalent decorative styles and what might they look and feel like in your home. That way you can start narrowing down to the perfect style for you!

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Why my feminism includes traditional gender roles

When you hear the word "feminist," you likely don't picture is me: a housewife who does all the cooking and housekeeping, who makes dinner from scratch, and a solid effort to look pretty for her husband everyday when he comes home from work. I'm "mom" to my two rescued mutts. I'm a published writer. I'm a wife. And my feminism includes my right to want to be the best wife and partner that I can possibly be to my husband. The keyword there being "partner."

Staple Sauce: My fool-proof (usually) marinara sauce recipe

I started dating someone who had never before been exposed to home-cooked food. The bar was set so low, and his appreciation was (and still is) so genuine, I that I felt no fear when trying out new things in the kitchen. So with that being said, here is one of the first recipes I tried on him when we decided to make homemade pizza.

I started with a family recipe and tweaked it until it fit my taste. This recipe is a great one to start with because it's simple and once you become comfortable with the bare bones, you can add or substitute ingredients until it becomes what you want.