1.2k

Projections: falling in love with ourselves through what we see in others

Projecting on people, when it's blind, is pretty unkind. But if can catch yourself projecting — it's actually a hugely useful tool for self reflection. If you can be awake enough to the illusion to understand that the real issue isn't really about the other person, but WHAT you're projecting on that person… then you gain access to some remarkable insight into your own values, your own growth edges, and your own story.

1.7k

The year I started dating god with a lowercase g

Last year I started dating god.

This sounds insane in maybe 10 different ways, especially for ME to say, since for most of my life, my spirituality boiled down to don't know, don't care! … but it's probably the most accurate description of happened for me this past year. Of course I'm talking about "god" lower case non-denominational, so maybe it's a little less surprising than if the story here was "Offbeat Bride lady raised by hippies goes evangelical," but still.

1.7k

Opposite Action: using negative emotional prompts for positive outcomes

We all have so many things we know we SHOULD do, but ug it's so hard to make the time to do new things… especially when we're all so busy being stressed out, restlessly bored, vaguely miserable, generally unhappy, dealing with floating rage, or whatever your personal favorite miserable brain loop is.

But what if you used that misery to help you do something awesome?